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Watermelon: watermelon juice contains a variety of health benefits and beauty of the chemical components, such as physical activity can promote skin amino acids.
Lemon: Lemon rich in vitamin C, can promote the metabolism, aging, soften cuticles, and skin care effect, while enhancing the skin sunscreen ability.
Oranges: Oranges rich in vitamin C and carotene, can inhibit the formation of carcinogens, but also soften and protect the blood vessels, promote blood circulation, lower cholesterol and blood lipids.
Kiwi: Kiwi is a high nutritional value of fruits, including leucine, phenylalanine, isoleucine, tyrosine, valine, alanine, etc. more than 10 kinds of amino acids, rich in minerals
Tomato: The sun is the best food, rich in antioxidants lycopene
From tomato kid's food and health blog, post 5 kinds of fruit close to the effectiveness of sunscreen
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