Offal. Contain more cholesterol, while cholesterol is an important component synthetic sex hormones. In addition, also contains epinephrine and testosterone, can promote spermatogonial cell division and maturation.
Zinc food. The highest zinc content of food devaluation oyster meat, and others such as beef, milk, chicken, chicken livers, egg yolks, shellfish, peanuts, grains, beans, potatoes, vegetables, brown sugar, and so a certain amount of zinc.
Arginine-containing foods. Arginine-rich foods are eel, catfish, loach, sea cucumber, cuttlefish, octopus, chrysalis, chicken, frozen tofu, seaweed, peas, etc..
Calcium-containing foods. Calcium-rich foods are dried small shrimps, salted egg, egg yolk, dairy products, soybeans, seaweed, sesame and so on. Vitamin-rich food. Vitamin A, vitamin E and vitamin C all help slow down aging and prevent sexual function decline, they are mostly found in fresh vegetables and fruits.
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