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Apple is rich in folic acid, vitamin B, folic acid is the main component, it helps prevent heart disease. Antioxidants in apples help heart health functioning, Apple fiber, pectin, antioxidants and other ingredients can reduce the bad cholesterol in the body and increase good cholesterol levels, so that “the bad” cholesterol blocking the blood vessels longer than under normal circumstances night number, and “bad” cholesterol blocking the blood vessels sooner, it shows the greater risk of heart disease.
From tomato kid's food and health blog, post Apple includes a variety of elements, can be effective in preventing heart disease
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