To alleviate depression – study found that contains a banana can help the brain produce 5 – HT substances. Suffering from depression the brain where the lack of 5 – hydroxytryptamine, proper eating bananas, you can dispel pessimistic, irritable mood, increased calm, happy feeling.
Buck Tongmai – bananas contain A, B, C, E and other vitamins, and sodium and cholesterol are also low, eat it regularly can be effectively prevented hardening of the arteries, reducing blood cholesterol and high blood pressure. Anti-ulcer study found that bananas contain a chemical substance that can stimulate the gastric mucosa and resistance to enhance the protection of the stomach and thus play a role in prevention and treatment of gastric ulcer.
Itching – banana peel contains inhibit fungal and bacterial growth and reproduction of the banana skin elements.
Athlete’s foot, hand ringworm, body ringworm and other skin itching caused by disease, the lesion Sticking with the banana peel can make to eliminate itching, prompting more early disease.
Wrinkle beauty – because of the banana is rich in a variety of vitamins, sodium and cholesterol low, not only do not often eat bananas to gain weight, but also make the skin delicate fit. Common banana juice facial rub, to prevent skin aging, peeling, itching, chapped.
From tomato kid's food and health blog, post Banana is not only nutritious, but also has a variety of medicinal effects.
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