Bitter buckwheat unique nutrition
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Bitter buckwheat is rich in 19 kinds of amino acids (amino acids in food), of which 8 are essential to human beings. Buckwheat contains rutin (flavonoids), but also of other food crops such as rice, wheat, corn, etc. do not have. Bitter buckwheat starch content is low, rich in quality protein (protein food) and Rutin, vitamin P, vitamin (vitamin food) B2 content of wheat, rice and corn 4 to 24 times. Also contains magnesium, iron (Fe food), copper, potassium and other minerals.
Bitter buckwheat and its products have a lower blood glucose (blood sugar foods), blood fat, enhance human immune function, diabetes (diabetic food), hypertension (blood pressure, food), hyperlipidemia, coronary heart disease, stroke and other patients had secondary treatment. Bitter buckwheat with diet (diet food) function, normal health (health food) function is also great.
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