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Fermented foods rich in nutrition, and helps absorption of the yeast after fermentation is a very strong antioxidant, may protect the liver, certain detoxification. In the selenium yeast, chromium and other minerals to anti-aging, anti-tumor, prevent arteriosclerosis, and improve immunity.
After fermentation, flour, an effect of calcium, magnesium, iron and other elements can be broken down phytic acid absorption, thereby enhancing the body’s absorption of these nutrients and use.
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