tomato kid's food and health blog

[caption id="attachment_2360" align="alignleft" width="271" caption="Food &quotsunscreen&quot"][/caption]

Fruits rich in vitamin C: guava, kiwi, strawberries, cherry tomatoes, or citrus

Red fruits and vegetables: such as carrot, mango, tomato, papaya, water spinach, etc.

Soybean: Soybean isoflavone is a phytoestrogen, it also has antioxidant

Nuts: nuts in most vegetable oils rich in vitamin E, antioxidants and can help eliminate free radicals.

Hot Cocoa: Chocolate contains a variety of rich in antioxidants, such as cocoa polyphenols, flavonoids.

Tea

Tags: antioxidant, Carrot, chocolate, mango, papaya, spinach, sunburn, tea, Tomato, Vitamin

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Tags: antioxidant, Carrot, chocolate, mango, papaya, spinach, sunburn, tea, Tomato, Vitamin