Forgetful people to eat these eight food

March 22nd, 2010

[caption id="attachment_1494" align="alignleft" width="300" caption="Forgetful people to eat these eight food"]Forgetful people to eat these eight food[/caption]

Walnuts contain nuts rich in unsaturated fatty acids, protein, vitamins and other ingredients, nutrition, the brain can promote cell growth, delaying the onset of the debilitating process of brain cells, improve thinking ability.

Kelp is rich in linoleic acid, lecithin and other nutrients, there is brain function, seaweed and other algae, sulfur substances in food is even more mind indispensable.

Soybeans and sardines are known as the king of vegetable protein contained in soybean Valley amide and sardines in the bezoar necessary to prime the brain proteins.

Sesame oil and other food products

Sunflower

Carrot contained in the protein, amino acids, sugars, vitamin ʖ, calcium, phosphorus, copper, magnesium and other nutrients.

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