Modern medical studies have proven that garlic contains more than 100 kinds of medicinal and health-care ingredients, including 43 kinds of volatile sulfur, sulfide acid esters (such as allicin) 13 species, nine kinds of amino acids, peptides 8, glycosides 12 species, 11 kinds of enzymes. Is that these ingredients together, to human health has played an unexpected effect.
From tomato kid's food and health blog, post Garlic contains more than 100 kinds of medicinal and health-care ingredients
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