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Skin aging resistance food
Hardresser pointed to postpone skin aging can eat anti-aging food, such as tomatoes, blueberries, red bean, kiwi, salmon, red pepper, apple, walnut, spinach, green tea, etc.
Among rich red pepper, tomato and lycopene is effective antioxidant, can prevent bask in cause skin aging. And spinach, Norwegian salmon, walnut contains omega – 3, prevent the ultraviolet ray can cause skin, delay ageing wrinkles formed and prevent inflammation, enhance skin gloss, keep skin smooth. Blueberries, kiwi can prevent skin from the sun because of injury.
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