Ice cream is not suitable for eating meals before and after dinner

May 4th, 2010

[caption id="attachment_2024" align="alignleft" width="300" caption="Ice cream is not suitable for eating meals before and after dinner"]Ice cream is not suitable for eating meals before and after dinner[/caption]

Main component is water ice cream, in addition to carbohydrate, fat, protein, contain higher energy, the energy per 100 grams of 100 to 200 kcal.

Eat more ice cream will cause weight gain due to caloric intake. Will also affect the appetite before meals, after meals food makes the body immune compromised digestive system caused by enteritis. And eating too fast on the digestive system to stimulate the larger cause gastrointestinal discomfort.

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