In the summer Do not eat too much of these fruits

May 16th, 2010

In the summer Do not eat too much of these fruits

Litchi: Litchi contained because most of the monosaccharide fructose, fructose is absorbed by the body subject to a series of enzyme catalysis, can become transformed into glucose for energy or glycogen storage, was oxidized using cells.

If too much time eating lychees, eating too much fructose, resulting in lower than normal blood sugar levels caused by hypoglycemia many.

Watermelon: Watermelon contains very rich in sugar, eat watermelon, it will consume a lot of sugar, excess carbohydrates into fat accumulation in the body so that body fluids become acidic environment, affect human health, but also the impact of a balanced diet to protein, minerals, and reduced intake, causing nutritional imbalances.

Persimmon: Persimmon contains a certain amount of tannin (tannic acid).

Tannins have a strong convergence, combined with gastric acid in the stomach easily, thus solidified into blocks, tannic acid and proteins is easy to produce precipitation,

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