Men’s 9 major nutrients essential

March 4th, 2010

Men's 9 major nutrients essential1, a certain amount of chromium
2, cellulose-rich plant foods
3, containing magnesium foods
4, containing vitamin A, food
5, vitamin ʚ food
6, vitamin C, food
7, vitamin E, food
聽8, zinc food
9, appropriate amount of water

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