New understanding of the nutritional value of eggs
Improve memory
In the egg yolk lecithin, triglycerides, cholesterol, and yolk hormone, and physical development of the nervous system has a great effect. Phosphatidylcholine digested by the body, may release choline, choline improves memory in all age groups.
To protect the liver
Egg protein in liver tissue injury of the repair. Egg yolk lecithin can promote the regeneration of liver cells. Also increase the amount of human plasma proteins, enhance the body’s metabolic functions and immune function.
Arteriosclerosis prevention and control
Nutritionists and medical workers in the United States to use eggs to combat atherosclerosis, was an unexpected amazing results
Cancer prevention
Eggs contain more vitamin B2, vitamin B2 can be broken down and oxidized in the human body carcinogens. Of trace elements in eggs, such as selenium and zinc, also have anti-cancer effect. Human cancer mortality in the world based on the analysis, it was discovered that cancer mortality is inversely proportional to the intake of selenium.
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