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Fat is a necessary component to enhance tissue, an appropriate amount of fat intake, but also serve as antioxidants.
1. Not eating meat will cause skin inflammation!
Fat is a necessary component to enhance tissue, an appropriate amount of fat intake, but also serve as antioxidants. Many vegetarians will avoid the intake of fat in particular, but in fact, the lack of supply of the skin fat, there will be a lot of inflammation, but also loss of elasticity become old.
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