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Red rice is rich in starch and plant protein, can add strength and to maintain consumption of the normal body temperature. It is rich in many nutrients, among which the most iron-rich and therefore, the effectiveness of the blood and prevent anemia. Its containing abundant phosphorus, vitamin A, B group, then to improve malnutrition, beriberi, night blindness and other illnesses; can effectively relieve fatigue, lassitude, and insomnia. Contains pantothenic acid, vitamin E, glutathione Teng acid and other substances, carcinogenic substances have inhibitory effects, in particular the role of the prevention of colon cancer is obvious.
From tomato kid's food and health blog, post Red rice
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