[caption id="attachment_2829" align="alignleft" width="300" caption="Running hand in hand can promote brain health"]
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Germany ulma University researchers said the latest research, running not only protect the body of existing cells, but also to promote its new cell growth, thereby improving people’s memory.
A Princeton University research team believes that although the brain but not running solo. Running alone in the way often loneliness. This sense of loneliness on the body no good. As a result, they stressed that people do sports, Especially running, it is best carried out several people travel together.
Running alone and go hand in hand to run, its effects on the brain is completely different: the former can increase cortisol levels. Impede the growth of brain cells the latter then this could improve the spatial location of brain tissue, and enhance the links between brain cells, thereby promoting the new brain cells health.
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