Eating corn can ease eyestrain
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Corn greatest contribution to mankind is rich in lutein and zeaxanthin (a carotenoid), although they are not nutrients, the role is worth a pound of nutrients, is a powerful antioxidant that can protect the eye called the macula’s light-sensitive areas to prevent age-related macular degeneration and cataract. The macula is located in the center of the retina, visual control of the organization.
Due to aging, macular area of fat oxidation, damage and destruction, when there macular degeneration, vision loss, and even lead to blindness. And lutein and zeaxanthin, with its powerful antioxidant, can absorb the harmful rays enter the eye to maintain macular health.
Tags: blind, Corn, Eye
