Posts Tagged ‘Lemon’

Eliminate freckles food

June 2nd, 2010

Eliminate freckles food

Eliminate freckles food[/caption]

Carrot juice: Because carrots are rich in vitamin A of the original. The original vitamin A in the body can be converted into vitamin A. Vitamin A has a smooth, strong effect on the skin, rough skin and freckles can control.

Honey: contains a variety of vitamins, is a good water-based moisturizing ingredients.

Tea: Excellent cosmetic effect.

Almond Flour: for the production of Mask

Lemon peel: to make mask

Oats: contains a lot of vitamin E, minerals, there are effects on the removal of skin aging.

Cucumber: Cucumber juice rich in water, contains vitamin C can enhance the skin’s regeneration ability is an important material for skin beauty.

Banana: very high nutritional value, rich in protein, potassium, vitamins and minerals, with a mild cleansing and nourishing repair skin.

Apple: rich in flavonoids and tannins, antioxidant can help your skin, remove skin toxins; and contains vitamin C, minerals, sugar and malic acid, with nourishing, moisturizing effect.

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Lemon maintain skin elasticity, slow aging

May 22nd, 2010

[caption id="attachment_2747" align="alignleft" width="300" caption="Lemon maintain skin elasticity, slow aging"]Lemon maintain skin elasticity, slow aging[/caption]

Study found that taking the right amount of fresh lemon juice helps the body’s calcium, iron absorption, but also to prevent and eliminate skin pigmentation, skin smooth and soft, has a special role in beauty and anti-senescence.

Lemon juice can reduce blood lipids, and may contribute to gastric acid and pepsin secretion, increased gastrointestinal motility, facilitate digestion and absorption, in addition to a strong bactericidal effect and inhibition of uterine contraction function.

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Natural foods to help you easily get rid of facial freckles

May 19th, 2010

[caption id="attachment_2696" align="alignleft" width="300" caption="Natural foods to help you easily get rid of facial freckles"]Natural foods to help you easily get rid of facial freckles[/caption]

Tomato juice: Because tomatoes are rich in vitamin C, known as “Vitamin C’s warehouse.” Vitamin C can inhibit the activity of tyrosinase, the skin and effectively reduce the formation of melanin.

Cucumber porridge: Modern scientific research shows that cucumber is rich in potassium and a number of carotene, vitamin C, vitamin B1, vitamin B2, carbohydrates, protein, and mustard, phosphorus, iron and other nutrients. Regular consumption of cucumber porridge, can eliminate freckles, whitening skin.

Crystal sugar lemon juice: lemon, rich in vitamin C, 100 gram lemon juice contains vitamin C up to 50 mg. Also contains calcium, phosphorus, iron and B vitamins, etc.. Consumption of a variety of lemon juice, not only white and tender skin, blood vessels to prevent skin aging, remove facial pigmented spots, but also has the role of prevention and treatment of atherosclerosis.

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5 kinds of fruit close to the effectiveness of sunscreen

May 18th, 2010
5 kinds of fruit close to the effectiveness of sunscreen

Watermelon: watermelon juice contains a variety of health benefits and beauty of the chemical components, such as physical activity can promote skin amino acids.

Lemon: Lemon rich in vitamin C, can promote the metabolism, aging, soften cuticles, and skin care effect, while enhancing the skin sunscreen ability.

Oranges: Oranges rich in vitamin C and carotene, can inhibit the formation of carcinogens, but also soften and protect the blood vessels, promote blood circulation, lower cholesterol and blood lipids.

Kiwi: Kiwi is a high nutritional value of fruits, including leucine, phenylalanine, isoleucine, tyrosine, valine, alanine, etc. more than 10 kinds of amino acids, rich in minerals

Tomato: The sun is the best food, rich in antioxidants lycopene

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When life gives you Lemon

May 16th, 2010

[caption id="attachment_2466" align="alignleft" width="199" caption="When life gives you Lemon"]When life gives you Lemon[/caption]

The percentage of adults who believe their stress level have increased over the previous year. Japanese researches recently found that when animals under stress were exposed to the compound linalool a fragrant substance found in lemons as well as in mango, lavender, basil, and some teas.

They experienced lower levels of inflammatory chemicals in their food, compared with another group that did not smell the linalool, inhaling the scent also reduced the activity of more than 100 genes that are activated during stressful situation.

From:http://www.myhealthtips.net/when-life-gives-you-lemon/

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Lemon can be used for fitness, hair care, beauty

April 28th, 2010
Lemon can be used for fitness, hair care, beauty

Hair Loss Treatment
It contains large amounts of limonene, Bitter, substances such as citric acid and vitamin ABCDE, with the elimination of fatigue, improve muscle working capacity, promote metabolism, aging, enhance physical resilience, activation of skin epidermal cells and other health effects.

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Which food rich in vitamins?

February 6th, 2010


Which food rich in vitamins

Vitamin B6: meat, dairy, eggs, vegetables, wheat germ, liver class, peanuts, yeast, sunflower seeds, bananas, rice bran and so on.

Folic acid and vitamin B12: animal offal, shellfish, milk, fish, crab, egg yolk, green leafy vegetables, meat, legumes, fruits and so on.

Vitamin B2: animal offal, beans, vegetables, hard shell class (peanuts, sunflower seeds, etc.), eggs, milk and so on.

Vitamin C: Fresh vegetables, fruits, such as bean sprouts, tomatoes, oranges, red dates, fresh persimmon pepper, cabbage, Xianou, orange, grapefruit, lemon, strawberry, wild jujube, hawthorn and so on.

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Orange fruit

February 1st, 2010

Representatives of orange fruit with lemon, mango, oranges, papayas, persimmons, pineapple, orange and so on, they all contain natural antioxidants β-carotene.

This is by far the most effective anti-virus activity of the composition, can improve the body′s immune function. The citrus fruits of orange elements are anti-cancer effect, its effect may be stronger than β-carotene. In addition, as the heart of the protection factor, is common in green leafy vegetables in the vitamin C and folic acid, in the yellow fruit inside is also very rich.

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Lemon – King of whitening

December 25th, 2009

Lemon is rich in vitamin C, which is called “King of whitening.” Lemons are citrus fruits, beauty value is very high. Lemon has a very obvious whitening effect, but also a lot of whitening products are often add-on components, a large number of vitamin C can promote metabolism, Whitening, to close small pores, softening the aging cutin, so white and shiny skin.

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What fruit to eat when sick

November 5th, 2009

Anemia: grapes, oranges, tomatoes, apples, strawberries, cherries

High cholesterol: mangosteen, walnut

Hypertension: grapes, oranges, tomatoes, apples, walnuts, avocados, bananas, watermelon, persimmons, pears, peaches

Atherosclerosis: oranges, tomatoes, apples, strawberries, walnuts, bananas

Vascular fat of: oranges, tomatoes, apples, strawberries, walnuts, bananas

Stroke: apple, persimmon, pineapple, kiwi fruit

Heart: apples, walnuts, avocados, bananas, watermelon, pears, pineapple, kiwi fruit

Diabetes: tomatoes, avocado, watermelon, pears, peaches, guava, loquat

Bronchitis: grape, apple, strawberry, cherry, persimmon, pear, pineapple, loquat

Asthma: grapes, peaches

Ulcer: Avocado, banana, pear

Gastritis: grapes, apples, avocados

Enteritis: grapes, tomatoes, apples, bananas, pineapple, guava

Diarrhea: Apple

Dyspepsia: Papaya

Hemorrhoids: apples, bananas, persimmons, peaches

Liver disease: grapes, oranges, bananas, plums

Cystitis: Watermelon, peach

Urethral calculi: watermelon, kiwi, plums

Urethritis: Grape

Kidney disease: grapes, oranges, apples, strawberries, cantaloupe

Endocrine disorders: grapes, apples, papaya, cantaloupe

Back Pain: watermelon, pears, citrus

Low back pain: watermelon, pears, citrus

Arthritis: grapes, loquat

Gout: pineapple, kiwi

Skin: tomatoes, apples, strawberries, walnuts, papaya

Oral inflammation: oranges, pears, guava

Dental diseases: orange, strawberry

Cold: strawberry, pineapple, loquat, lemon

Pregnant women antiemetic: Pear

Generally speaking, cold fruit are:

Watermelon, pears, grapefruit, grapefruit, coconut, orange, hard persimmon, mangosteen, tomato.

Heat fruit are:

Longan, litchi, mango, durian.

Ping of fruit are:

Guavas, apples, grapes, oranges, papaya, strawberry, cherry, mulberry.

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