Food and health are closely linked
zeolite supplement has turned out to be one of the top quality detoxing healthcare products for sale in market segments these days. this mineral provides fast rest from toxic compounds contained in th…
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Try to drink 2-3 liters of water per day (including tea or diluted fruit juices). It is advisable to drink bottled water instead of the mineral.
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We drink water not only for the hydration benefits, but for the mineral benefits it provides. Pure drinking mineral water is essential for a body to get some nutrients not commonly found in the food we eat.
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[caption id="attachment_3149" align="alignleft" width="199" caption="Eel is Rich in nutrition"]
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Modern science shows that the eel is not only rich in protein, fatty acids and vitamins, the minerals calcium, phosphorus, iron, zinc, selenium and other elements were higher than in land animals.
聽Eel high nutritional value and effectiveness has been widely recognized by the scientific community, eels and other fish close to the cholesterol, total cholesterol content of 1.0 ~ 1.28mg / g, still a low cholesterol food.
In recent years, medical research found that high-density lipoprotein cholesterol (HDL) and low density lipoprotein (LDL) of the points, LDL in the vascular wall coagulation lead to cardiovascular and cerebrovascular diseases, and the role of HDL and LDL on the contrary, is vascular scavenger.
Tags: fatty acid, fish, mineral, protein, Vitamin[caption id="attachment_3113" align="alignleft" width="300" caption="Chestnut can help prevent high blood pressure"]
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Chestnut contains protein, vitamins, carotene, niacin and phosphorus, calcium, iron, potassium and other minerals.
聽Modern medicine, chestnuts are rich in unsaturated fatty acids, vitamins and minerals for the prevention and treatment of hypertension, coronary heart disease, arteriosclerosis, osteoporosis and other diseases, the role, it is quite suitable for the elderly.
Tags: blood pressure, fatty acid, mineral, protein, vitamins[caption id="attachment_3033" align="alignleft" width="300" caption="Tomato has a protective effect on cardiovascular"]
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Lycopene has a unique antioxidant that can eliminate free radicals, protecting cells from damage to DNA and genes, can stop the cancer process. Tomatoes in addition to prostate cancer prevention effects, but also reduce pancreatic cancer, rectal cancer, laryngeal cancer, oral cancer, lung cancer, breast cancer and other cancers of the risk.
Tomatoes contain a protective effect against cardiovascular vitamins and minerals, can reduce heart attacks.
Tomato contains malic acid or citric acid helps juice on the fat and protein digestion.
Tags: cancer, Lycopene, mineral, Tomato, VitaminChinese chives can improve immunity Chinese chives are the main nutrients vitamin C, vitamin B1, vitamin B2, nicotinic acid, carotene, carbohydrate and minerals. Chives are also rich in cellulose, 100 grams per 1.5 g cellulose with leek, onion and celery are higher than can promote intestinal peristalsis, prevent the occurrence of colon cancer, while reducing the absorption of cholesterol, a preventive and treatment of atherosclerosis, coronary heart disease effect.
Tags: immunity, mineral, Vitamin
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Cucumber, have higher nutritional value, rich in fiber, carotene, a certain amount of vitamins and minerals, has antioxidant, anti-angular stomatitis and other effects, including vitamin ʕ and vitamin ʖ were higher than tomato.
Tags: antioxidant, cucumber, Fiber, lose weight, mineral, Tomato, Vitamin
