[caption id="attachment_2331" align="alignleft" width="225" caption="Eat these foods so that you have full hips"]
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Eat more vegetables, fruits, fish, drink plenty of water
Pumpkin, sweet potato and taro vegetables are rich in cellulose, can promote gastrointestinal peristalsis, reduce the risk of constipation, thus creating thin and fit and lower body.
Corn oil, olive oil and sunflower oil are rich in unsaturated fatty acids, use them instead of animal fats give you both beauty and health.
Fish is not only lower calories than meat, also contains more abundant proteins, minerals, his life and the only DHA, can promote the metabolism and fat consumption.
Water can remove metabolic waste, prevent swelling.
Reduce the intake of animal fat
Tags: acid, Corn, DHA, fish, Fruits, hip, oliver, potato, Pumpkin, Sunflower, Vegetable, watermelon
