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Having sex with your partner is normal, natural and healthy for your relationship. When you are pregnant, though, you may be reluctant to have sex because it feels different, you feel different or your partner is hesitant or has concerns. Most healthy, pregnant women can continue to have sex throughout pregnancy without any medical concerns.

1

Increase or enhance your communication skills. Sex and intimacy are sometimes gentle subjects, so you and your partner should both approach the topics with open minds. Discuss your concerns and fears about intimacy at this point in your pregnancy. Discuss what feels good and what doesn’t. Lots of things change in a woman’s body during pregnancy, and sex is no exception.

2

Be open and honest. You cannot have a healthy, intimate relationship if both of you are not being honest with each other. If oral sex turns you off, be honest. If penetration hurts, let him know. The key is to make sex enjoyable for both of you, but if you are uncomfortable, it will seem more like a duty.

3

Experiment with positions. Certain positions might feel better than others during pregnancy. In the later months of pregnancy, being on your back may be really uncomfortable, but being in an upright position may feel better and give you more control. Side-lying is usually one that most women agree is comfortable.

4

Experiment with other types of stimulation. Penetration isn’t the only way to have explosive sex. Due to the increasing weight of the baby on your cervix, penetration may not feel good to you. Explore the other types of stimulation such as oral and toys. You may find this less-invasive type of sex more stimulating and just as effective.

5

Be spontaneous. Late nights may have been your playtime before baby, but you may now feel like crashing in the early evening. Be intimate when you feel awake and alert, even if it is morning. Your partner probably won’t mind.

6

Keep your sex life spicy with creams, lotions and props. If you are having a healthy pregnancy, you can most definitely indulge in the excitement of a new outfit or taste. Many men feel that their partners are most beautiful and sexy when pregnant, so use it to your advantage.

Tips & Warnings

Call your doctor if you notice any bleeding after sex. It is sometimes common to spot a little, but you should not be bleeding.

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Tags: Pregnant, sex

Pregnancy is a time when a woman’s hormones, emotions and physical well-being fluctuate wildly. These factors can affect her sex drive. During the first trimester, fatigue and the nausea that hormones cause usually reduce the woman’s sex drive. During the second trimester, most women experience a renewed sense of energy and vigor, and their sex drive often returns or even increases. The third trimester is often similar to the first in that the woman might be physically tired and full of aches and pains due to the heavy weight she is carrying. There are some things a couple can try, however, to gently increase a woman’s sex drive during pregnancy.

Rest as much as possible. Pregnancy can be an emotional time, and it doesn’t help that you are also physically exhausted. Build in some downtime during your day, and you will be more likely to be in the mood for sex during the evening.

2

Let your partner pamper you. It′s a well-known fact that romance increases a woman’s sex drive. Many pregnant women do not feel very sexy. They have bloated feet, bad skin and aching bodies. A man should let his mate know he thinks she′s still sexy by pampering her with a pretty necklace or a long foot rub. Chances are, a foot rub might put her in the mood for some more serious fun.

3

Stay healthy. It is hard to have an active sex life if you are not feeling well. Eat right and keep taking prenatal vitamins. Moderate exercise has also been shown to be beneficial for pregnant women.

4

Get some help. Sex can be difficult if you are not properly prepared. A pregnant woman’s hormones may leave her unprepared for intercourse. Some lotions and creams can be used to help things move a little more smoothly.

5

Get creative. It′s hard to do the usual when you have a large, bulging pregnant belly. Try some new and interesting positions, a new location or invest in a body pillow.

Tips & Warnings

An increased sex drive can also be linked to emotional needs. A man should offer a sympathetic ear to the pregnant woman in his life.

If you are ordered on pelvic rest during pregnancy, you should abstain from sex. Talk to your doctor to see whether safe is sex during your pregnancy.

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Tags: Pregnant, sex