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1 frozen tofu – can absorb the fat, gastrointestinal tract, and help the fat excretion.
2 shoots – low fat, low sugar, and more crude fiber prevents constipation, bamboo shoots, but the gastric ulcer who do not eat.
3 mung bean sprouts – phosphorus, iron, large amounts of water to prevent the formation of fat in the subcutaneous
4 dried tangerine peel – to help digestion, they can also reduce the accumulation of abdominal fat.
5 squid – squid, very low fat content, not easy to get fat, is a good time to lose weight food.
Tags: fat, squid, Tofu
