Food and health are closely linked
Not for nothing has Aloe Vera been known for centuries as the Burns Plant! Those ancients knew a thing or two – and we're just catching up with them. I wouldn't use anything but Aloe (though it has to be the 'True' Aloe Vera) to tame my sunburn.
See more here:
http://www.articlesbase.com/health-articles/why-aloe-vera-works-to-tame-sunburn-4369988.html
[caption id="attachment_2536" align="alignleft" width="212" caption="5 kinds of fruit close to the effectiveness of sunscreen"]
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Watermelon: watermelon juice contains a variety of health benefits and beauty of the chemical components, such as physical activity can promote skin amino acids.
Lemon: Lemon rich in vitamin C, can promote the metabolism, aging, soften cuticles, and skin care effect, while enhancing the skin sunscreen ability.
Oranges: Oranges rich in vitamin C and carotene, can inhibit the formation of carcinogens, but also soften and protect the blood vessels, promote blood circulation, lower cholesterol and blood lipids.
Kiwi: Kiwi is a high nutritional value of fruits, including leucine, phenylalanine, isoleucine, tyrosine, valine, alanine, etc. more than 10 kinds of amino acids, rich in minerals
Tomato: The sun is the best food, rich in antioxidants lycopene
Tags: antioxidant, kiwi, Lemon, Orange, skin, sunburn, Tomato, Vitamin, watermelon[caption id="attachment_2520" align="alignleft" width="199" caption="Unhealthy Breasts Due 5 Bad Habits"]
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Every woman wants a healthy and beautiful breasts have. But at the same time each woman was sometimes do things that could damage the health of the breast. Regardless of the bad habits that your breast unhealthy?
Bad habits not only contribute to the health of the breast, but also makes a good life.
Breasts can be influenced by pregnancy, lactation, menopause and aging. But you can reduce the negative impact of simple actions.
The bad habits that cause breast cancer and the enemy is not healthy:
1. Weight fluctuated dramatically
Weight gain is the reason for the excessive stretching of the skin. If weight gain and a sharp drop, the skin will be stretched and flabby. Fluctuations in weight are unhealthy and losing breast shape ideal.
2. Meeting of the wrong habits
Women should pay attention to how the chair, as a result of poor postural habits or put in the wrong way cause breast sagging. So always put your right, because not only useful for us, but for the health of the breast.
3. Wrong Bra size
In selecting the most notify bra size. Wrong size bra can make the breasts is not healthy. The bra is too tight, circulation that can activate cancer damage. Meanwhile, a loose bra can lead to stretching of the skin, especially for women who had large breasts. So choose the right size.
4. A bad week in hot water
Keep in mind that hot water can dry skin, and elasticity to do. Then you should avoid soaking in hot water for a long time.
5. Ultraviolet rays
Many people want to sunbathe on a brown leather bikini to get. But I believe that it can be detrimental to the health of the breast. In addition to burns, sunburn also causes the breasts to lose elasticity and breast cancer risk increases.
From:http://www.deumath.com/2007/03/08/unhealthy-breasts-due-5-bad-habits/
Tags: breast, sunburn, woman[caption id="attachment_2360" align="alignleft" width="271" caption="Food "sunscreen""]
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Fruits rich in vitamin C: guava, kiwi, strawberries, cherry tomatoes, or citrus
Red fruits and vegetables: such as carrot, mango, tomato, papaya, water spinach, etc.
Soybean: Soybean isoflavone is a phytoestrogen, it also has antioxidant
Nuts: nuts in most vegetable oils rich in vitamin E, antioxidants and can help eliminate free radicals.
Hot Cocoa: Chocolate contains a variety of rich in antioxidants, such as cocoa polyphenols, flavonoids.
Tea
Tags: antioxidant, Carrot, chocolate, mango, papaya, spinach, sunburn, tea, Tomato, VitaminWalnuts are rich in protein, fat, potassium, iron, vitamin C and vitamin E and other nutrients, can enhance the vitality of cells, to accelerate the growth of the cells. In the skin, sunburn and choose to eat walnuts, helps repair skin cells.
Tags: sunburn
