Food and health are closely linked
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t contains vitamins and minerals thus making it an excellent food for body and muscle building. health and beauty Walnut helps improve body's metabolism.
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[caption id="attachment_3038" align="alignleft" width="300" caption="Walnut was recommended as the senior health food"]
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The difference is that with olive oil, walnuts, while lowering cholesterol, can promote blood vessel elasticity and softness. Found that walnuts contain arginine, in the body can produce a kind of nitrogen oxides in order to maintain blood vessel flexibility, and high fat food was able to disrupt the formation of nitrogen oxides.
Tags: blood vessel, fat, Walnut
