Purple fruits: such as blueberry, blackberry and so on, including anthocyanins, anti-aging.
White fruits: such as pear, peach, etc., containing sulfide, lower cholesterol.
Yellow fruits: such as oranges, grapefruit, contain carotenoids, boost the immune system.
Green fruits: such as kiwi, avocado, containing lutein, strong bones and teeth.
Red fruits: such as watermelon, tomatoes, including lycopene, health urinary tract.
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