[caption id="attachment_3305" align="alignleft" width="300" caption="The role of dietary fiber"]
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Promote weight loss
Absorption of toxins.
Prevent constipation.
Protect the skin.
Lower blood lipids.
Glycemic control.
Protection of oral.
Treatment of polyps.
Control stones.
Prevention of breast cancer.
Prevention of colon cancer.
Increased nutrition.
Diet principles: to reduce fat intake, and appropriately increase the proportion of vegetables and fruits to maintain balanced nutrition.
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