Pigskin
Pig skin, pig’s trotters, pigtail, the rich macromolecules collagen and elastin, its content can be comparable with the bear’s paw, the “beauty food” reputation. Collagen protein can promote skin cells to absorb and store water
Oyster
Contains a substance called pantothenic acid
Sang Kan
Contains a variety of vitamins and over 10 kinds of amino acids and calcium, phosphorus, iron, copper, zinc, etc.
Onion
Rich in vitamin C, Niacin, epidermal cells can promote the absorption of oxygen in the blood are conducive to the formation of interstitial cells and increase cell regeneration ability
Potato
Contains a substance similar to estrogen and vitamin E
From tomato kid's food and health blog, post The role of The following food’s skin care can not be ignored
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