Can stimulate the creativity of the food: ginger contains gingerol and volatile oil, are able to make the blood to be diluted, flow more freely to the brain and thus provide more nutrients and oxygen, helps to stimulate people’s imagination and creativity force.
Can enhance memory of food: soybeans are rich in lecithin, can the release of acetylcholine in the human body, is to transmit information between brain cells, a bridge, to enhance the memory of great benefit.
Eat carrots help to strengthen the brain’s metabolism. Pineapple contains a lot of vitamin C and trace elements, and the heat is small, help improve memory.
Can improve the sensitivity of food: walnuts contain more high-quality protein and fatty acids beneficial to brain cell growth.
Chestnut is rich in lecithin, protein and zinc, help to improve the sensitivity of thinking.
Be able to concentrate on the food: onion can dilute the blood, improve blood supply to the brain, thereby eliminating mental fatigue and excessive stress. Eat half of the onion can produce good results.
Can improve the analytical capacity of the food: peanuts contain the amino acids necessary for human body to prevent premature aging and improve the intelligence, the promotion of brain cell metabolism, protect blood vessels, to prevent the decline of brain function.
Can promote sleep, food: millet significant hypnotic effect, if the amount of half an hour before going to bed eating millet gruel can help sleep.
Can improve the efficiency of food: sugar, the smooth all through the brain barrier into the brain tissue and is absorbed, can improve people’s learning and work efficiency.
From tomato kid's food and health blog, post There are seven kinds of food can help your baby’s intellectual growth
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