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Broccoli
Broccoli is a very high nutritional value of vegetables, almost all contain nutrients needed by the body, known as “vegetable crown.” It is rich in Vitamin A, Vitamin C and carotene, often used to help remove the body of harmful free radicals, are potent antioxidants, enhance the skin’s anti-injury capacity, helps to maintain skin elasticity and prevent dry skin.
Carrot
Carrots contain a 尾-carotene and vitamin A precursor of rhodopsin
Milk
Milk is the skin at night favorite food. Milk contains the enzyme function of the skin can produce cosmetic results, but can also promote the decomposition of horny skin, improve skin cell activity, slow down skin aging
Soybean
Kiwi
Kiwifruit contains a particularly large number of acid and vitamin C, known as “King of Victoria C”, can inhibit keratinocyte cohesion and pigmentation
Tomato
Honey
Can effectively improve the nutritional status, promote skin metabolism and enhance skin vitality and antibacterial
Pigskin
Pig skin collagen and elastin rich.
Salmon
Kelp
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