Three kinds of common anti-cancer foods

March 4th, 2010

Three kinds of common anti-cancer foodsGarlic: Garlic’s anti-cancer effects from its contain thiol compounds (for example: diallyl disulfide), these substances can affect the metabolism and elimination of carcinogens, thereby protect human health.

Tomatoes: Tomatoes contain a lot of lycopene, lycopene and the presence of fat at the same time the most easily absorbed by the body, metabolism and utilization. Regular consumption can reduce the incidence of prostate cancer in men, the study also showed that low levels of lycopene in the human body and uterine cancer, lung cancer, breast cancer and the occurrence of atherosclerosis and other chronic diseases.

Green tea: Green tea polyphenols have anti-oxidant in the role, and can promote the body’s excretion of toxins.

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