[caption id="attachment_3008" align="alignleft" width="300" caption="Tomatoes reduce the risk of suffering from asthma"]
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Research shows that antioxidants in plant foods and specific nutrients, may prevent or improve symptoms of asthma and other allergies.
Carrot, tomato juice and vegetables contain nutrients called carotenoids, some of which can be transformed into vitamin in human body A. Vitamin A helps regulate the immune system,
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