Unhealthy living environment factors will affect brain health

May 25th, 2010

[caption id="attachment_2819" align="alignleft" width="300" caption="Unhealthy living environment factors will affect brain health"]Unhealthy living environment factors will affect brain health[/caption]

Although genetic factors and the embryonic development of the situation will affect the brain’s structure, but experts believe that the same environmental factors on the brain plays an important role.

1, smoking. Long-term smoking causes cerebral arteriosclerosis, leading to insufficient blood supply to the brain, nerve cell lesions, and subsequent brain atrophy.

2, angry. Often angry will speed up the aging brain cells, decreased brain function, and the angry blood rushed a lot of the brain, the brain blood vessels increase in pressure. Then the blood contains the most toxins, oxygen minimum, anger, confusion of thinking is evidence of brain hypoxia.

3, ambient air worse. The brain is the largest organ of the body oxygen consumption, if often in a hypoxic environment, the brain cells will be damaged.

4, frequent jet lag. Jet lag in people′s process, the brain releases a stress hormone, to stimulate the parietal lobe and memory areas, so that memory decline. Stay up late, frequent overtime, shift work often have the same problem.

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