What food is rich in vitamins

April 13th, 2010

Although human vitamin of vitamins, small but they are in the human body material and energy metabolization plays an important role. Should complement more vitamin A, B1, B2, C and E.

Rich in vitamin A, E, milk egg food, meat, fish, and liver. Vitamin A, the best food source is various animal liver, cod liver oil, eggs, eggs, etc. The carrot, spinach, three-colored amaranth, alfalfa, hearts sweet potatoes, squash and green peppers and vegetables can also. The food is rich in vitamin C, tomatoes, lemon, in-owls kiwi fruit, hawthorn etc fresh vegetables and fruits.

Child Health Care Products from Vitadigest
Kids Multi Mineral and Vitamin Supplements

Post Footer automatically generated by wp-posturl plugin for wordpress.

Tags:

Related posts

468x60
Posted by admin

*
To prove you're a person (not a spam script), type the security word shown in the picture. Click on the picture to hear an audio file of the word.
Click to hear an audio file of the anti-spam word

Trackback URL for this entry