[caption id="attachment_3042" align="alignleft" width="300" caption="When you are in a bad mood, eat some bananas"]
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German Nutrition psychologists found that the production of various emotions and the concentration of certain substances in the brain was directly related to the level. Pleasant mood, often associated with something called the brain 5 – HT substances; not a pleasant feeling, then with the right brain to increase the NE.
Many foods can be within the brain serotonin and norepinephrine produce the right to a certain extent. Banana contains a help the brain to produce serotonin in the material, this material can not only encourage people to become happy and peaceful mood, and even pain can be reduced, it can arouse feelings of poor hormone significantly reduced.
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