which vegetable are suitable for fat girl to eat?

May 5th, 2010

which vegetable are suitable for fat girl to eat[/caption]

Cucumber: Cucumber acid contained in alcohol, contribute to suppression of various food carbohydrates into fat in the body.

Turnip: radish with spicy ingredients mustard oil, fatty substances can promote better metabolism, can prevent fat accumulation in the skin.

Leek: Leek without containing more digestible fiber, can promote bowel movement, there is strong laxative effect, which may exclude too many nutrients in the gut.

Melon: melon with the nutritional content of less and can remove the excess body fat, has strong laxative effect.

Pepper: Pepper is rich in capsaicin. Can promote lipid metabolism, and can dissolve fat, inhibit fat accumulation in the body.

Green bean: with water and more food after the body heat generated by less accumulation of subcutaneous fat is not easy to form.

Soybeans and soybean products: rich in unsaturated fatty acid, can break down the body’s cholesterol, promoting lipid metabolism, so that accumulation of subcutaneous fat is not easy.

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