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White vegetables have a very important function: cancer.
White vegetables, mainly onions, garlic, cabbage, Chinese cabbage, cauliflower, white radish.
Onion, garlic is rich in organic sulfur compounds, can lower blood fat, prevent cardiovascular disease. In addition they are also rich in selenium have anti-cancer efficacy. Peroxidase selenium can accelerate decomposition, play a role in inhibiting cancer.
Cabbage, Chinese cabbage, cauliflower, white radish is representative of cruciferous vegetables. It is a balanced nutrient content, particularly glycosides containing a sulfur active material, can degrade ethyl benzyl isothiocyanate, indole -3 – acetyl and sulforaphane nitrile, etc., with a strong anti-cancer anti-aging effect.
Water Bamboo, rich in protein, fat, carbohydrate, vitamins ʕ, ʖ, E, carotene, and minerals and other components
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